Buy cabbage, choose green or white better?

On the market today, there are 2 types of cabbage, including a white variety, a green type. So, what kind of cabbage should you buy, white cabbage or green cabbage will be more delicious and nutritious. We invite you to find out in the article below.

Buy cabbage, choose green or white better?

Uses of cabbage

Cabbage is a very nutritious vegetable, rich in crude fiber. In addition, this vegetable has a sweet and cool taste, and is preserved for a long time, so it is loved by many women in the market.

The difference between white cabbage and green cabbage

1. The difference in fiber

Green cabbage tends to have a higher fiber content than pure white cabbage. So green cabbage will be more beneficial for the intestines and digestive process.

2. Water difference

White cabbage will have a higher water content than green cabbage. Therefore, white cabbage is a great choice for people with dry skin and a lack of water in the body.

Green cabbage

3. Difference in taste

White cabbage when cooked has a sweeter, more delicious taste than green cabbage.

White cabbage contains a lot of water, so it is softer, suitable for preparing stir-fried dishes, mixing vinegar …

Green cabbage contains less water, more coarse fibers, so it has a stronger consistency, suitable for soups or stews with bones.

4. Preservation

White cabbage contains more water, so it will spoil faster than green cabbage. Therefore, if you buy white cabbage, you should use it within a few days.

White cabbage

5. Nutritional value

In fact, white or green cabbage is the same type, only the time to mature. White cabbage is young cabbage, while green leaf cabbage is mature cabbage, so the harvest time is longer, but because of that, the nutrition in them is slightly better.

Should I buy white or green cabbage?

In short, white and green cabbage vegetables are both very delicious and nutritious, depending on the purpose of each person's use, you can choose white or green cabbage accordingly. If you want to nourish the digestive system, you should choose green cabbage.

The post https://meo.tips/health-and-life/buy-cabbage-choose-green-or-white-better/ appeared first on Meo.tips.

View more from Meo.tips:

What is a capacitor in a fan? Cause, how to fix broken fan capacitor
Introducing kitchen snails – a famous specialty of the river countryside
Seven “survival” tips that anyone living alone needs to know
Take advantage of discarded banana peels to make simple and economical banana essential oil
The fastest way to delete and archive Facebook groups on iPhone, Android, Laptop
Eleven great tips to speed up your Windows laptop like the wind
Tips to clean burnt, burnt, clean as new pots and pans in a snap
How to remove watermark, text, logo in photos quickly and easily
Five mistakes when using an electric fan in the hot season are most likely to cause disease
Six necessary applications and websites to ensure benefits and update information
The rats were all trapped at the same time because of a balloon, plastic bucket and bait
How to prune Mid-Autumn Festival fruits and display a tray to break the full moon festival in August
Learn how to take advantage of used masks to whiten your body effectively
Some notes when choosing to buy a juicer
The secret to making delicious casseroles with a pressure cooker
Unique trick to treat hair loss
Health effects of marriage
"How about I borrow April Fools' confession?" – Should I confess April Fools?
The politeness parents need to teach their children before the age of 7
Nine small daily mistakes that most of us make

Nhận xét

Đăng nhận xét

Bài đăng phổ biến từ blog này

8 Ingredients in the Kitchen That Help “Banish” Acne Scars

Hình ảnh
After a period of struggling with treating acne, the small scars left behind are also a problem that many people are concerned about, especially women who value beauty. How to quickly get rid of these annoying marks? Let’s explore 8 extremely simple secrets below to quickly regain your confidence! 1. Cucumber Not to mention the “magical” effect of cucumber that many women have tested. However, it doesn’t stop at the mission of whitening and smoothing the skin, this fruit also contributes a part in removing acne scars. You just need to slice and apply cucumber on your face, leave it on for 15 minutes then rinse with cold water, regularly 3 times/week. If you have used and been disappointed with many types of cosmetics, then it’s time to open the refrigerator and try this formula. 2. Tea Tree Oil This essential oil is the perfect choice for “getting rid of” tiny acne scars. Not only that, it also effectively prevents the “outbreak...
Đọc thêm

Read this article to keep your fridge clean and organized

Hình ảnh
1. Use large plastic trays to store food With this method, you need to buy large plastic trays, label them to divide food: fish, seafood, meat… for a tidy and convenient refrigerator when taking food. 2. Use binder clips You can use binder clips to hold plastic food bags with the slot of the refrigerator. 3. Use an egg tray Your refrigerator shelf will be less cluttered with bottles of sauce using an egg tray. Just put the bottle upside down into the egg tray. 4. Use glass jars With this method, you can keep fresh vegetables as well as separate each type of vegetable for convenient use when making salad without worrying about spoilage. Each jar holds one type of vegetable with a label on the outside of the jar. 5. Use magnets This method combines the jar with a magnetic sheet to stick on the refrigerator door. You stick a thin magnetic sheet on the bottom of the jar. 6. Make your own refrigerator cleaner By using lemon peels and thyme into a...
Đọc thêm

A 2-ounce portion of pork belly is more nourishing than bird’s nest and won’t make you gain weight

Hình ảnh
The extremely delicious part of pork deserves 5 stars: Pig cheek meat “Each pig only has 200-300 grams of this meat, so anyone who wants to buy it will have to go to the market very early” – That’s the sharing of Ms. Nguyen Thi Lan (one of the pork sellers for 20 years at a market in Ha Dong, Hanoi). Ms. Lan also added: “With parts like pork belly, pork loin, dragonhead meat, buttock meat, they are already familiar in the shopping list of pork when going to the market of the housewives. However, there is still a very delicious part of the meat that few people know the name of, even some people have never heard the name of that meat part”. The part of the meat that Ms. Lan has been selling for 20 years is pig cheek meat. Pig cheek meat may sound strange to many people because they are only familiar with pork cheek meat. This is a waste. Because a pig’s cheek has two parts, the outer part is the normal cheek meat and the inner part is the pig ...
Đọc thêm